Mountain Bike Training Tips

Cycling Essentials: 5 Tips for the Perfect Bike Riding Holiday

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Are you looking for the best place for a cycling holiday? Have you already found your dream locale but are unsure what cycling essentials to bring?

Here at Inspiration Outdoors, we’ve got you covered.

A bike riding holiday can be just the thing to help us refocus and reconnect with the beauty of the world around us. Whether you’re a cycling pro or an eager beginner, there are so many reasons to embark on the adventure that is a cycling tour. But how can you best prepare to ensure your bike riding holiday is successful?

Our team have put together a list of bike safety tips, information on what to take on a cycling trip, and a breakdown of the different cycling essentials you will need to enjoy a life-changing experience on the road.

1. Bike Safety Tips

Bike safety is paramount. The last thing you need on your bike riding holiday is an accident or injury derailing your tour. So, whenever you go out on your bike, have all your cycling essentials at the ready, including protective clothing, helmets and gloves. Every item will make a difference and protect you against the varying elements encountered on your cycling trip.

Building your endurance and sense of familiarity on your bike will also help promote better bike safety and reduce the likelihood of accidents spoiling your cycling trip.

Due to the high level of physical exertion, it is also vital that you remember to keep yourself hydrated and stretch regularly, leaving plenty of time for your body to rest and recover.

E-Bike Safety Tips

You might also be interested in cycling tours where you can access E-Bikes. These models are conventional bikes fitted with small motors that boost electrical assistance as you ride, helping you move much faster and further than you could on your regular bike.

To prepare yourself for a bike riding holiday with E-Bikes, try to practice beforehand so you can get used to the extra feel of the weight of the batteries and motors. Be sure to always pay attention to speed limits and your surroundings for your protection and the safety of others around you.

2. Cycling Essentials & Accessories

People will have varying ideas about what constitutes cycling essentials. Nevertheless, there are several important items you will always want to bring on your next bike trip:

Quality Wet Weather Gear

There is always a chance you will get caught in wet weather during your bike riding holiday. With this in mind, cycling trip essentials like synthetic clothing, rain jackets and pack covers are important to keep you comfortable and protected. Review our suggested mountain bike gear for beginners to help you get started!

Comfortable Cycling Essentials

Along with bike safety gear, it is crucial to invest in essential accessories for cycling that will improve your comfort level while riding.

So, if you are wondering what to take on a cycling holiday to improve the feel of your journey, think of items like padded bike pants and gel seats to relieve the discomfort of sitting on hard bike seats.

You can also opt for cycling trip essentials like gloves for grip and sun protection, bike jerseys for warmth and to hold items like cameras, phones or snacks, as well as ergonomic handlebar grips for heightened control and manageability.

If you have these essential accessories and comforts on hand, taking them with you on a cycling trip is virtually a necessity to maximise the comfort you are used to.

Ascertain Your Cycling Level

If you are new to cycling, you likely do not want to sign up for a cycling holiday that caters to the highest cycling levels. Similarly, if you are a dedicated pro, you will want to find a bike trip that challenges you.

Knowing your cycling level will help considerably in choosing the suitable bike riding holiday for you. For instance, are you riding your bike every day, week, or month? Or have you not so much as looked at a bike since your last tour?

Whatever your situation, acknowledging your cycling level will help you target the preparation and training that you will need to ensure you follow bike safety tips and more on your travels.

4. Get Yourself Cycling Fit

Few people can easily pick up a bike and embark on a holiday ride without adequate preparation or the cycling essentials mentioned above. At Inspiration Outdoors, we recommend taking the time to build up your strength and endurance so that you can enjoy your cycling trip as much as possible.

Try taking part in training like yoga or Pilates to develop your strength, or jump into a spin class for some great cardio workouts. It also helps to become familiar with how your bike handles by training outside in different weather, and regularly practising bike safety, handling and braking in real-world conditions to prepare you for anything coming your way on the road.

5. Set Personal Goals

Alongside your cycling trip essentials, personal goals are some of the most important parts of any bike riding holiday. These goals will influence the decisions made on your journey, pushing you to go that extra mile and experience as much as possible on the road.

Learn More About Cycling Essentials with Inspiration Outdoors

Now that you have a better idea of what to take on a cycling trip, it is time to lock in the best place for your next cycling holiday!

For inspiration about cycling holidays and to learn more about the accessories and cycling essentials needed to enhance your trip, contact us at Inspiration Outdoors today. Submit a contact form or call us today on 1300 544 882 and get ready to embark on your next bike riding holiday.

Ready to be inspired?