The Walking Blog

How to Prevent Common Mountain Bike Injuries

How to prevent common Mountain Bike Injuries

Mountain biking, it’s a great way to explore the outdoors and get fit but it’s also risker than hiking. With risk comes the potential for injury but that doesn’t mean you can’t avoid or minimise mountain bike injuries with a…

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Mountain Bike Training Tips

Mountain Bike Training Tips

Mountain biking requires a combination of strength, endurance and skill. To get that combination right, you need to train, and how hard you train depends on how serious you are about the sport. Most of us are weekend riders who…

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My journey to becoming a guide – by Simon

My journey to becoming a guide - by Simon

In 2008 I was working for a large logistics company in the mining industry. The work was actually great (so I thought). We had a fantastic team, some incredible challenges to surmount and the position was well paid. But it…

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The 15 Bushwalking Essentials You Absolutely Must Know

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