When you think of Mawson, you think Sir Douglas and Antarctica, right? Well, cold Antarctica was the last thing on my mind as I set out on my mountain bike from Hawker in the Southern Flinders Ranges a few weeks…
The shift in the travel industry from sight seeing to unique experiences is well under way. Using our eyes and ears is no longer enough. As travellers we are demanding new ways to engage with our travel destinations and we…
Mountain biking requires a combination of strength, endurance and skill. To get that combination right, you need to train, and how hard you train depends on how serious you are about the sport. Most of us are weekend riders who…
In 2008 I was working for a large logistics company in the mining industry. The work was actually great (so I thought). We had a fantastic team, some incredible challenges to surmount and the position was well paid. But it…
Ever felt the urge to sift through the seaweed to see what’s there or dabble in a tidal pool? We all seem to be fascinated with pottering about in rock pools, and being in Western Australia with its long and…
When most people think about getting fit, they often think about long hours at the gym sweating it out on the bike or treadmill. The truth is, it can be much easier than this. Firstly, when we talk about fitness,…